Cappuccino Soul

Cappuccino Soul

Thursday, May 03, 2012

Meditation: Spiritual Account

This is telling: I have a folder labeled “Spiritual” in my email account. It was empty, but I’m purposefully putting some information in there now, like this for instance:

Meditation is simply placing one’s mind on a chosen object. Through familiarization with this process, numerous benefits manifest and the mind becomes more peaceful as a result.

I’ll give updates on my progress — I promise.

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